homeless100 Help The Homeless and City Centre Gym Belfast are planning to Knock-Out Homelessness tomorrow evening. Pro boxing coach, personal trainer and all-round nice guy Gerard McManus recently kindly offered to train 20 complete novices to fight in a White Collar Boxing event. Gerard has agreed to train all participants as if they were training for an actual fight using his years of knowledge and expertise to get everybody in to the best shape of their lives.

On their website the organisers said: “For everybody who isn’t competing this is a chance for a great night out as well as raising funds for a very worthy cause. At the end we will cap it all off with a big showdown….ever watched Rocky…?”

The venue has been confirmed as the Ramada Plaza, Shaws Bridge on Saturday 18th October 2014 at 8pm.

Having met Gerard back in 2009 in Gleann gym we can attest to what a good guy he is. Please visit his and ‘like’ the page at City Centre Gym Belfast.

“Gerard is, without doubt, the best pad man in the country. He has done wonders for my confidence levels and was instrumental in me winning Commonwealth Gold.” ~ Paddy Gallagher, Professional Boxer & Commonwealth Gold Medallist.

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